MindQuora

MindQuoraMindQuoraMindQuora

MindQuora

MindQuoraMindQuoraMindQuora
  • Home
  • Services
  • F.A.Q
  • About Me
  • Contact
  • More
    • Home
    • Services
    • F.A.Q
    • About Me
    • Contact
  • Home
  • Services
  • F.A.Q
  • About Me
  • Contact

Services

Take the First Step

15+ Years Empowering Minds | 200+ Clients Supported | 1500+ Transformative Sessions

15+ Years Empowering Minds | 200+ Clients Supported | 1500+ Transformative Sessions

15+ Years Empowering Minds | 200+ Clients Supported | 1500+ Transformative Sessions

15+ Years Empowering Minds | 200+ Clients Supported | 1500+ Transformative Sessions

15+ Years Empowering Minds | 200+ Clients Supported | 1500+ Transformative Sessions

15+ Years Empowering Minds | 200+ Clients Supported | 1500+ Transformative Sessions

My Therapy Support

With deep experience supporting both neurotypical and neurodivergent individuals, I am committed to a neurodiversity-affirming approach that respects diverse ways of thinking, feeling, and being. I strive to co-create spaces that are inclusive, validating, and responsive to each person's distinct needs and perspectives.

Focus Areas

  • Managing anxiety and emotional regulation
  • Addressing dysthymia (persistent low mood)
  • Building self-esteem and enhancing self-worth
  • Supporting recovery from non-substance-related addictive behaviours
  • Navigating life transitions and major changes
  • Processing grief and loss
  • Adjusting to illness or disability
  • Exploring co-dependency and relationship dynamics
  • Providing parenting support and guidance
  • Improving communication in personal relationships
  • Developing stress management skills
  • Addressing broader emotional and psychological concerns

Session Format

Introductory Session

A brief 15-minute session to explore your needs and determine if we’re the right fit for your therapeutic journey.

For Indians & International

₹250

15 minutes 


One-time Consultation

A general session to address any questions you have about therapy, referrals, and assessments for children, adolescents, and adults. Please note, I do not provide diagnoses or medical opinions for conditions that require evaluation by a medical professional.

For Clients in India

₹1200

45 minutes 

For Clients outside India

₹1500

45 minutes 


Regular Therapy Sessions

These sessions focus on continued therapeutic work, building on insights from previous sessions to support your growth, healing, and goals.

For Clients in India

₹1500

60 minutes 

For Clients outside India

₹2000

60 minutes 

All sessions are conducted online via secure platforms, scheduled considering time zone differences. Fees are payable in advance, and international payments may include additional charges. Cancellations require at least 24 hours’ notice to avoid full charges. Sessions are strictly confidential and adhere to professional ethical standards. Fees may be revised periodically with prior notice.

Therapeutic Process

Psychological concerns are often interconnected, and effective therapy involves a careful and comprehensive approach. This includes thorough history-taking, clear identification of core issues, and a collaborative therapeutic process to support meaningful change. 

Queer-Affirmative Stance and Scope of Practice

 

The therapy I offer is queer-affirmative, and I warmly welcome clients who proudly celebrate their individuality. I provide a safe, respectful, and non-judgmental space to explore general emotional concerns, regardless of sexual orientation or gender identity.


However, I want to be transparent that I am not formally trained or certified in queer-affirmative therapy. As such, I may not be the right fit for clients seeking specialized support around exploring their gender identity, sexual orientation, or related experiences.


Should such needs arise, I will be happy to assist in referring you to a trained professional who can better support you in those areas.

Culturally Sensitive Therapy for the Indian Diaspora

My practice is dedicated to supporting clients from Indian backgrounds, regardless of where they are currently settled. Having worked extensively with individuals from diverse Indian communities, I understand how deeply cultural, familial, and societal influences shape emotional experiences and mental health.


I believe that a therapist's ability to connect through shared cultural understanding significantly enhances the therapeutic relationship. This insight allows for more nuanced support around issues such as family dynamics, identity, intergenerational expectations, and community pressures.

Medical and Psychiatric Collaboration

While I am not a medical professional and do not prescribe medication, I recognize that in some cases, a psychological, psychiatric, or general medical evaluation may be in the client's best interest.


If such a referral becomes necessary, it will be made only after careful consideration and open discussion with the client.


I encourage openness to pharmaceutical intervention if it is likely to support the therapeutic process and improve well-being. Any decision around medication will be made in collaboration with qualified medical or psychiatric professionals.

Copyright © 2025 MindQuora. All Rights Reserved.

  • Privacy Policy
  • Terms and Conditions

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept